Focusing on the Good Things

Hey everybody!

I know it's been an eternity since I last posted. 2013 in general is not shaping up so well, so I've been pretty busy.

Maybe I'll post some sweet nostalgic posts about the difficult things that have happened at some other point. Right now, I'm trying not to throw myself a pity party. You can ask anyone who's ever lived with me that I have a very strong tendency to throw pity parties and they're not fun events. There are no hats or pinatas, and only sometimes is there cake and I usually eat it all myself. ...I realize while I'm writing this that it's a really good thing I'm already married...

So sorry to my former roommates, immediate family members, and J! I really am working on it....

So instead of wallowing in the struggles of my life, I've decided to celebrate the things that are going well!

First, I am still married to my best friend.

In fact, we celebrated two years of marriage this month.

When I first came to graduate school, we were legitimately newlyweds. ...So new, I used to bring him up in conversations with new people to try to get used to calling him my husband. In hindsight I bet that was pretty annoying...oops. Now I sometimes have a hard time remembering what it was like to be single.

In all these hard times, he's been my rock. He's taken care of my every need, spoiled me, looked after me, taken care of things above and beyond his responsibilities, and bought me ice cream, an embarrassing amount of ice cream. He's an awesome guy, and I take that for granted way too often.

Second, I've been able to get more involved at church.

I'm finally teaching Bible class again and it makes me so happy! A friend and I get to teach half-a-dozen of the sweetest, most exhausting, smartest, and most adorable toddlers twice a week. I love their chubby, smiling faces and their sweet, honest hearts. I've hoped and prayed for a way to get more involved, and now I have one.

Third, I have finally drafted my thesis.

A friend from my cohort dubbed it "The T-Word." It was that evil monster-cloud of death hovering over my head for the past two years, and today I finally finished the first draft! There's more work, stress and long days to come, but the basics are there. That's a win in my book!

Fourth, all my friends seem to be getting on with their happy lives.

My Facebook is full of weddings, promotions, graduations, happy babies and rain. Rain is a really big deal in West Texas. My Facebook feed blows up at the first sign of a cloud...kind of makes windows seem redundant.

Anyways....

Did I not brag on my HS best friend's military promotion yet? I didn't?! Well she's totally killing it in the Army and I couldn't be prouder. I am a little scared that when she gets out, she's going to try to make me work out with her....If I get really fit suddenly, you'll know why. But seriously, she's an amazingly strong lady and I'm so proud of her accomplishments!

Did I not brag on my childhood best friend's baby? Man, I've been slacking! He's adorable. I haven't seen him since he was born last month, but I'm pretty sure he's gotten even more awesome since then. Talk about strong ladies, this girl was looking all kinds of gorgeous, smiling and greeting like 800 million visitors the day her huge perfect and adorable, but HUGE baby was born! I brought her a king sized candy bar because I have no children and therefore no idea what a new mom needs, and I love chocolate. If you need chocolate at any important point in life, I'm your girl.

Okay, I could go on and on and on....y'all know I'm prone to do that, but I'm going to stop there for now.

Thanks for bearing with me in the drought of last month. I hope to be back to posting recipes and fun stuff very soon!

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So You Want to be a Great Cook?

Cooking is something anybody can do. Do you have the ability to buy groceries and check out written dishes? Can you lay your hands on a few basic items to prepare with? If so, cooking is clearly within your realm of capabilities! If you desire your cooking abilities to advance a little, reviewed the tips in this post on the best ways to make tasty meals quickly that will be loved by everybody in your household.

Spices and natural herbs need to be kept in a dark and cool location. Their flavors will be weakened when they are exposed to light, heat or humidity. You can intend on ground natural herbs and flavors maintaining their potency for a year. Whole flavors can maintain flavor for about 3 or five years. Keeping your flavors properly can help you attain a longer shelf-life for your spices.

Slicing hot meat is often challenging, so think about partially freezing joints prior to you attempt to cut them up. This is helpful for Asian meals you may attempt that require thin strips of meat. Partially frozen meat is simpler to slice as the cold temperature level avoids the meat fibers from extending and tearing. Allow the meat to thaw prior to cooking though, so that it can prepare evenly.

While it may be appealing to flaunt your culinary skills when amusing a new love-interest or your boss, you will do best if you keep to a menu you are familiar with, and has already garnered rave reviews. You do not want to handle the stress of attempting to make something that you have ever done before. This can keep your anxiety levels in check while you prepare.

Does pitching musty fruit into a trash can upset you? Have you ever wondered if you could simply cut away the component with mold and keep the rest? Regrettably, you can not conserve half rotten fruit and anticipate it to be healthy. The germs that triggers mold goes deeper than you think, so it's always best to get rid of meals with even the smallest of mold spots.

To preserve a vegetable's quality, prepare it quickly. Veggies that are prepared gradually lose a great deal of their taste and nourishment. As an included advantage, these strategies often produce healthier veggies in basic. Learning to give them simply a fast steam is the best means to prepare them.

Fresh ingredients are constantly more suitable to dried or frozen ones in all of your dishes. Whenever possible, integrate fresh components; they enhance the flavor of other components and may even be less pricey.

To make the food preparation procedure easier and faster, many preparatory actions can be finished ahead of time. You can read the dish to discover out exactly what you can do beforehand. You can prepare a great deal of meals the day prior to really cooking. This can make it even much easier to prepare challenging meals and make them more satisfying.

You can make a pastime, skill or even a profession from cooking. Keep in mind to keep experimenting with new things, and searching for more pointers from individuals who can cook. Make use of this insight next time you need to cook something!

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The Top 7 Sensational Health benefits Of Coconut Oil Brought out

I'm sure you have become aware of coconut oil over the years - however many individuals have no idea of all the amazing advantages of using it to help keep a healthy body, have soft supple skin, and great looking shiny hair. I have thoroughly assessed the research that has been done on the advantages of coconut oil and outlined some the major superb qualities that can come from consuming coconut oil and applying it to your hair and skin.

So let's get to it - here are my Leading 7 Impressive Advantages of using coconut oil as healthy replacement for butter and/or oils in cooking and baking or when used topically on your skin and hair--

Assists with weight loss.Helps to keep a healthy digestion.Helps Strengthen the immune system.Can Help fight infections.Helps keep a healthy heart and cardio system.Hair Conditioner - Coconut oil assists keep your hair completely moisturized, promotes complete development, and creates sturdy hair while maintaining a flake complimentary scalp.Skin Care-- when used directly as a moisturizer or skin cream-- it keeps your skin healthy, aids with acne and unpleasant imperfections, protects against skin cancer, treats and eases many common skin problem including eczema, dermatitis and psoriasis, and assists soften and smooth the skin decreasing or removing creases and stretch marks.

Coconut oil truly is among nature's most wonderful items ... however ... there are several things that you need to make sure of when selecting agood brand or you won't get a product that in fact does every one of these wonderful things.

Make certain that the oil is: Unrefined, Organic, 100 % Natural, Cold Pressed, Has no added chemicals or ingredients other than 100 % coconut oil, and is NOT packaged in a cheap plastic jar. A product I recommend is Island's Miracle brand-- it sells on Amazon, it's not the cheapest however it's what I make use of after searching and using many different brand names over the years. There are plentiful varieties and you may well like one over another and it might just be different in comparison to the one I enjoy. That is why I uphold beginning with the brand I think highly of, at that point check out a few others that accommodate the particular qualifying criteria making use of 100 % natural elements. Then promptly after you try these, you can certainly purchase the one you enjoy most suitable. Yet another factor pertaining to coconut oil is that it is in the form of a solid (sort of a soft paste) until the temp is over 78 degrees.

R. Ghershon has been writing about natural health products for over 25 years. Once He found out about coconut oil and all of it's amazing benefits he shares as much as possible about this miracle of nature with as many people as possible. Rate this Article

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Ronald M Gherson has published 1 article. Article submitted on May 14, 2013. Word count: 423

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Nicer Dicer Australia Based Products - Where Cutting Veggies Made Easy

Are you tired of using kitchen knives and all the hassles included in using them? Have you cried a lot in chopping onions? Well, Nicer Dicer Australia based products is the answer to your entire kitchen dilemma. With the use of this product, cutting veggies has been made easy. Stop imagining yourself cooking four course meals in few minutes and start making them possible today.

This all in one and one for all vegetable cutter slicer includes blades such as:

1 hinged cutting cover and base in which you can just snap on to the container. It also has push button for easy cleaning.2 storage containers with snap on lid included in the package 2 storage containers. It allows you to reposition your dicer to the other to chop more food when needed.1 wedge and quarter blade inserted on it. It can be used to cut potatoes, apples, tomatoes, etc.1 small blade inserted on it to cut food to small and medium sized cubes.1 large blade insert is effective for cutting large cubes. Good for cheese, carrots and other vegetables that needs large cube slices.1 cutting stamp to cut large tomatoes, potatoes, etc.1 blade cover can be used to cover one side of the blade for the safety of the users.1 dual-action swivel peeler helps you save time in peeling off vegetables.1 mandolin slicer set as fruit and vegetable cutter perfectly with good accuracy speed. It keeps your fingers safe from the blades and blades can be covered with it.1 grater attachment perfect in grating cheese directly to its container to avoid mess and comes with a protective sleeve.

The razor blades of this Nicer Dicer Australia based products mentioned above are sharpened using laser and made from stainless steel so it will never turn dull.

If you are longing for chopper food products that can save your time and money, worry no more for this product is so revolutionary that it allows you to enjoy cutting vegetables rather than get frustrated in doing it. Many of us are disgusted when it comes to chopping, cutting and peeling vegetables but with this product, a simple press can cut vegetables to your desired cut. You can now chop onions without having that strong smell in your fingers and tears running down in your eyes. Everything has been made easy.

Don't settle yourself with knives which are not safe to use and cause a messy kitchen after peeling off and cutting those fruits and vegetables. This is the only product wherein you can chop fruits or vegetables into many slices in just one second. This is the fastest and most reliable kitchen companion you can ever have in your house. It is fast and very convenient to use because it was perfectly made for your kitchen need. If you want to make the most out of your kitchen, maybe you should try this, a Nicer Dicer Australia based product in your home and experience its outstanding benefits.

Nicer Dicer Australia can now be purchased online at Starmax.com.au. Check out discounts and good deals available on the website. Rate this Article

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Charlot Fernandez has published 7 articles. Article submitted on May 06, 2013. Word count: 491

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Dim Sum Cooking Class - Learn How to Make Dim Sum at Home

Love dim sum but don't know how to make it at home? Well look no further than School of Wok, one of the more unique cookery schools in London specialising in Chinese and South-East Asian cuisine.

Offering a wide range of cookery courses, School of Wok aims to teach you all you need to know about this Chinese delicacy, and will help you become the best chef you can be along the way, whatever your skillset.

Like so many other Chinese specialties, dim sum is something that Britain (especially London) really can't get enough of, yet so many wouldn't even dream of attempting to recreate it in the comfort of their own home. With a few handy tips and tasty recipes from us, you'll be able to bring restaurant-style dining to your kitchen table and impress your friends and family with these delicate little mouthfuls of Chinese elegance.

Literally meaning "to touch your heart" or "a little bit of heart", dim sum was originally invented as just a light snack, served exclusively to accompany tea in ancient China. But the huge increase in demand means that there's now an entire food industry dedicated to it.

Whether it's steamed buns, fried dumplings or spring rolls, dim sum is no longer a mid-morning snack or small appetizer; it's now an exciting, trendy dinner experience that's taking London by storm.

However, to a dim sum newbie, the countless types will likely baffle and intimidate when one is confronted with a seemingly endless menu of confusing words - gao, jiaozi (or potsticker), bau, xiaolongbao, phoenix claw, siu mai, etc etc.

School of Wok understands how daunting and off-putting it can be to delve into a new type of cuisine, so we're doing what we do best and simplifying dim sum, giving you a step-by-guide to make this food more approachable.

As well as offering short dim sum masterclasses, we are now running five-day intensive cookery courses in London focused solely on dim sum, teaching customers all there is to know about dozens of different bite-sized dishes.

Our 'Dim Sum Extravaganza' course begins in May and runs one evening a week for five weeks at our flagship cookery school in Covent Garden, making it flexible for those who lead busy lives in the city!

Join us on a journey through the art of Dim Sum. Five days of non-stop dumplings, pastries, rolling, folding, wrapping...and eating! While Dim Sum can take years to really master, our cookery lessons in London will teach you all the tricks of the trade, showing foodies of all abilities that fine dining needn't be expensive and reserved for special occasions, but can happen every night in your own home!

Schoolofwok, a leading cookery school in London, offers a variety of Dim Sum Cooking Lessons and this recipe site will give you great ideas on becoming a better cook. We also provide thai Cooking Classes and organize team building activities london. If you want to join cooking classes you can directly visit our site: http://www.schoolofwok.co.uk/

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8 Tips to make the best use of your freezer!

If you are someone who works in the food industry, it is likely that you would be probably using your freezer much! Here are some tips to help you keep the freezer and food and store it properly, just like a professional.

You should inspect your freezer at least once each week. Check out a look to see what food is in date and also that it is all wrapped correctly. Also make sure that all tags are visibly in place.A dry patch that is as moisture quickly evaporates from the food when it is not properly sealed should also check any burns in food, usually. Discard any food that is unfit for use.Use freezer bags or cling film if it is necessary to go back to wrap any foodstuff. Only a single layer of cling film is never enough. Make sure that it packaged at least three times more.When the freezer is full, it works more efficiently. The temperature is kept constant easily when it is reasonably complete.You should also check to ensure that the ideal temperature in the freezer is maintained, daily. For household use is from-18 degrees Celsius.Think on what you'll need the freezer before opening the door. It will be not only to reduce the amount of cold air which escapes from the fridge, but will also save money on your electricity bill.Do not place hot or warm food in the freezer. Cool them to room temperature before placing in the freezer since it could have an effect of heat already stored food and it could easily lead to bacterial growth of food poisoning in food.If you want to freeze-cool foods that have been cooked, it should cool down to around 10 degrees or less 90 minutes, wrap them well and then store.

There are many bad cooking habits which could result in health problems. If you want more information on food safety, should enroll in a training day on food security which is given a certificate in hygiene and basic food security and is recognized at the national level.

To learn more about hygiene and food safety, please visit the web site of the Carlton training. Rate this article

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Emma Phelps has published 5 articles. Article submitted on April 22, 2013. Word count: 358

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What's Cooking!

The past decade has shown a tremendous increase of interest of the new generation towards culinary arts. The increasingly telecasted cooking shows and the TRP received by these hot favorites show that increasing attraction and demand of this long lost art in today's Indian. Cooking classes in Mumbai come up with new and innovative ideas to keep this young flock intrigued.

The things to bear in mind for learning through cooking classes in Mumbai The correct cooking class

u Cuisine - Like any other abundant field cooing comes in an array of varieties to chose from , the perfect cooking class for you to attend is the cuisine you wish to master, not only does your interest but the reputation of the tutor for delicious platters should also be recognized.

u Budget - Choose one according to your budget and how fun you think it'll be.

Material - The second step to learning is being prepared an art with many ingredients require the knowledge to be noted in a pad and accessed whilst the tutor share the secrets to the delicious course.

Attend all of the cooking classes is essential one missed class may leave a blind spot for an ingredient that many be the heart of your winning dish and missing a lesson may just leave you one step short of mastery.

Organised notes - Being a practical art cooking and learning to cook cannot be by hearted or memorized on the first go, thus it is evident that you won't remember everything you do, so keep a good documentation of stuff as you learn and perform each dish.

Hygiene- a healthy family needs a clean and hygienically prepared meal, to learn through any cooking courses in Mumbai you need to keep your equipment clean and wash your hand regularly.

Ask questions - when attending cooking classes in Mumbai don't be scared to ask as many question required to clear your mind of doubts regarding the cuisine your select to master.

Terminology - depending on the food and where it originated it will have its share of terms both technical and food items for which mastering these items is essential for reduced ambiguity in the task when at home.Practice what they teach! No dish can be perfected without errors the first few times, practice a whole lot and perfect the task at hand. And in any cooking courses in Mumbai your will come out a master of the e selected cuisine.

Cooking is no challenge it's an art, with many colorful ingredients don't do it like a task master it like an art!

Mahek's cooking classes in Mumbai is the best place for cooking lovers as; she has more than 10 years of experience in teaching over 60 different cooking courses.

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Just What Exactly Should I Have For Dinner?

The issue we consult ourselves all the time when the 3PM effort slow-down hits. It is usually predictable for people who are single or perhaps have a home and it is the one that everyone regularly fights with. First of all, you need to start with wondering to yourself if you would like get out to dinner or just eat in. Should you don't answer your-self with 'out to dinner' or perhaps 'leftovers', this web site is perfect for you.

This short article is designed to supply a reason for an excellent thought process on figuring out what you need to have for supper, on the other hand there are numerous additional techniques you can utilize to figure out dinner time. We will take care of those in up coming writings, yet at this point we are going to give attention to beginning thinking process. I breakdown my feelings into a couple of primary categories: Will I be going to the store for ingredients or simply take advantage of the things I had in our house. Reviewing my kitchen at this point I find a suitable avocado on the counter-top, as a result I think Mexican! In many cases you could start the procedure by discovering random products to ignite your opportunities. Carrying the avocado, I create guacamole which is often as fundamental as mashing the avocado as well as difficult as incorporating salt, pepper, cumin, pure lime juice, garden-fresh cilantro, sour cream, chopped tomatoes together with dried onion. From time to time I merely plop a bit of store bought salsa on it and then blend.

Tortillas, cheese, possibly a bit of canned black as well as refried beans, sour cream, the guacamole as well as shredded lettuce and then there you get burritos. Replace corn chips for tortillas you now get nachos. Leave the guacamole and in addition sour cream for toppings at the coffee table, roll ingredients into tortillas as well as top with salsa/enchilada sauce including cheese, bake and you get enchiladas! As I check out the supermarket, I search by ethnic ingredients for instance Mexican like outlined above, this places my frame of thought to obtain a thought for ingredients or perhaps food categories. If perhaps you're thinking about Asian food choose vegetables, meat/chicken/soy protein, teriyaki sauce (I use Yoshida's original sauce from Costco/Sam's) onion, for spicier I utilize green curry paste, at times including canned coconut milk. For Italian you are able to whip anything up with pasta, cheese, spaghetti sauce, meat/protein, vegetables, a loaf of bread, as well as salad. Lastly, in the event that its summertime you may get a few terrific options for yard cooking for example grilling as well as salad, whereas wintertime recommends soups in addition to stews.

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Getting The Best Out of Your Favorite Cheese

You will only find a handful of people who will tell you that they do not like cheese. It is universally delicious. And with all the different kinds of cheese all over the world, you can actually choose the kind that suits your palette.

However, apart from it tasting good or making almost every dish with cheese taste extra better, it is actually packed with the necessary nutrients that will get you through the day.

Cheese is a great source of protein and calcium apart from the additional nutrients like B-vitamins, zinc, riboflvain and vitamin A.

Because of calcium, it is great for your teeth and bones and help build strong bones that will protect you from osteoporosis. Osteoporosis, which is common in women, is caused by calcium deficiency. And since it is rich in calcium, it helps prevent symptoms of osteoporosis.

It is also great for women who are pregnant or help minimize the symptoms of pre-menstrual syndrome.

The additional nutrients in cheese help pregnant women as it aids during child birth and also help in milk production once the baby is born.

The additional nutrients like B vitamins help in making skin glow. It also helps keep your nails strong and hair healthy. It also aids your body in its proper function and is known to help boost one's immune system so one does not easily get sick.

They say cheese is not good if you are dieting. This is probably because it is rich in saturated fat. However, the protein in cheese actually helps one feel full and would end your craving. With everything in moderation, cheese can actually help one lose weight. Aside from the satisfying aspect, cheese in your meal plan is that the protein can also slow down the absorption of carbohydrates and it balances your metabolism.

So if you need to lose weight, you can still enjoy a nibble or two. Not too much. Just enough to savor its creamy goodness but not too much that would lead you to gain weight.

Now, if you do need to gain weight, include more cheese in your daily diet. Proper diet, whether trying to gain or lose weight, is always the key.

And another fact, although far-fetched, it helps prevent cancer because of the Conjugated Linoleic Acid that is in cheese. There are current studies about this chemical that seems to lead to Cancer prevention and this is found in cheese.

Get your daily dose of cheese right now. There are hundred of kinds of cheese all over the world but you can find most of them in one roof. You can check through online cheese shops like Ideal Cheese, to find out more about the health benefits of cheese as well as the nutritional information on the kids of cheese you had your eyes on. For inquiries call toll free at 1 (800) 382-0109.

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Pig Roasting Tips and Necessities

Although each and every person holds a passion for cooking, not everyone has the expertise required for it. Some old cook books, and at the present time the internet, provides people with various recipes. These include all sorts of recipes, methods and even tips on pig roasting. However, every book has a different technique on how to cook a pig.

Tips on Pig Roasting

Cooking a whole hog is an extremely challenging task. Therefore, the person willing to cook a whole pig should be keen to do a lot of work and should have an ample amount of time as well. There are no particular sets of tips to guide people on how to do a hog roast. As every pig, every recipe, and every pit on which the meat is cooked is entirely different. Hence, every time an individual cooks a hog roast, the taste will be entirely different depending on the ingredients and the cooking tools used.

Roasting Pigs

There are no particular instructions or procedure specifically for roasting a pig. Various countries have a specifically uniquely defined methodology for that. Each culture tradition of cooking a hog has its own distinctive and a delicious flavoring style.

Some examples are the Cuban style, Hawaiian style, Filipino style, and many others. However, with the passage of time, some modifications have been done to the original recipe to further enhance the taste. Nevertheless, as this job is not an easy one, it is essential that an individual who needs some advice on how to cook a pig gets assistance from a professional in order to ensure that the pig will be prepared correctly. Individuals can also opt for their own marinating methods if it can bring out more taste.

Necessities of Pig Roasting

Roasted hog is a dish that is prepared on all sorts of occasions for celebrations. These can be done on various occasions such as Christmas, Thanksgiving, and so on has been completely engrossed within different cultures of the world, especially the American culture. However, before opting for Pig Roasting, individuals should decide on certain things.

-First and foremost, the number of people for whom the meat is being roasted should be decided. When doing so, the number of people should be more otherwise the roast would go to waste or your guests may still end up being hungry.

-Furthermore, before preparing to roast the pig, the individual should also check whether the equipment, such as roasting tools and kits, needed for cooking are available or not. Without the proper tools, cooking an entire pig will not be possible.

-You can opt to cook the hog in a pit. You can dig a whole, place some hollow blocks around it and surround it with coals.

-You can also roast it in an oil drum.

-The most convenient way of pig roasting is to use a roasting box that will save you both time and money. The meat turns out to be more delicious and succulent.

You don't need to spend the whole day roasting your hog. With your very own La Caja China roaster, pig roasting is made more convenient in 4 hours! Visit LaCajaChina.com today and download their free eBook on cooking a pig.

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Galangal - A Pungent Relative of Ginger

Galangal or galanga rhizome goes by many names as well as scientific names. There is a greater galangal and a lesser galangal. The formal title for the plant used most for cooking is Alpinia officinarum. It looks very much like ginger root and is related to ginger, but there the similarity ends. It is a rhizome, or underground stem. It is sharper and hotter and more like mustard than ginger. It is one thing that gives Thai cooking some of its heat. Another galangal is perhaps used more often as an herbal medicine by the same Asian cultures. This variety looks far different with long fingerlike roots.

The plant grows in East and Southeast Asia, and also in the East Himalayas and South India. It is used in most of the Asian cultures and was once commonly found exported to Europe. As there are various kinds of galangal, some countries use one variety and other countries another. China uses a different type of than Thailand, for example. The Polish use it to flavor vodka and the Russians still use it to flavor vinegar and some liqueurs. The oil produced from galangal is common in India. A common Southeast Asian use for is making a paste with the root along with shallots, garlic and chiles. This paste is used to flavor seafood or meat curries.

If interested in planting galangal, and you live in a frost free climate, choose a well formed and fresh healthy rhizome, and plant it in well conditioned soil. Allow plenty of room, as once established, galangal gets quite large and grows to about 5 feet tall. The plant has long dark green, spear shaped leaves and white, pink or lavender sweetly scented flowers that strongly resemble irises. It can be grown as an ornamental plant. Once well established, to harvest the rhizome, uproot a section and cut it free.

Galangal root is of harder fiber than ginger and will require a sharp knife to cut. The inside is also much more creamy white than ginger. If using fresh galangal, find a young root, as they toughen with age. Pounding the root helps to release more of its flavors. Its strong flavors blend well with the use of coconut milk, such as in coconut based soups. If using fresh, uncooked root in a hot and sour salad for example, slice the root extremely thinly as it is intensely aromatic and pungent.

As fresh galangal is not available in many places, the alternative is the dried or powdered variety. Dried galangal has a muskier and rootier flavor than the sharp bite of the fresh root. Once ground, it loses flavor easily, as with most ground spices. It is used in some Indian dishes, and sometimes in the spice mixture called Ras el Hanout from East Africa.

It is also used as an herbal medicine much like ginger, for stomach ailments, indigestion and stimulating the release of gastric juices to aid digestion. It is said to be antispasmodic and antibacterial and like ginger, to aid in seasickness.

Thank you for taking the time to read my article. I hope it was informative and helped you along your own culinary journey. You will find many more recipes and helpful tips on my web site. I am on Facebook at A Harmony of Flavors and share a recipe or tip each day to the fans that have liked my site. I hope to see you there soon.

My name is Chris Rawstern and I have been on a cooking and baking journey for 42 years. Many people have asked what A Harmony of Flavors means. Have you ever had a meal where the visual presentation was stunning, the smells were incredible, the taste was so remarkable that you ate slowly savoring every bite, wishing the experience would never end? Then you have experienced what a truly harmonious meal can be like. My passion is to teach people how to create a Harmony of Flavors with their cooking, and help pass along my love and joy of food, both simple and exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, trying new things. I would love to hear from you, to help me continue my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Visit my Web site http://www.aharmonyofflavors.com/ my Blog my Marketplace or Facebook page A Harmony of Flavors

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